An overview of important vision skills for Golf

Golf

Golf is a sport which requires extremely high levels of concentration and precision. Whether for long-range swings to send the ball across the green to the shorter putts as you get closer to the hole, there are many vision skills vital to success. If improved, they can be the difference maker at the competitive level.

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Core Visual Skills For Golf

While there are a number of vision skills that are important for golfers, some are more crucial to performance than others.

Core vision skills for golfers include:

  • Visualization: Visualization enables you to see yourself successfully performing a task, while simultaneously focusing on accomplishing it. Especially in golf, which is a sport that requires intense concentration, visualization is a vital skill.
  • Visual fixation: This skill enables one to focus on an object for an extended period of time. Enhancing this skill will give a golfer increased ability to concentrate on the ball and the target, enabling a better swing.
  • Hand-eye coordination: A lot goes into making the perfect swing. Hitting the ball properly, and making sure it flies in the right direction with the right amount of force, requires extreme levels of precision, as does putting the ball. Improving hand-eye coordination can be the difference between a good swing and a great swing.
  • Depth perception: In order to know which club to use, and in order to hit the ball just right, a golfer must be able to accurately judge the distance between the ball and the target, as well as factoring in the conditions of the green.

Secondary Visual Skills For Golf

Secondary visual skills for golfers aren’t necessarily any less important than core visual skills, though they are not quite as central to what is needed for a racer to be successful.

Secondary visual skills for golfers include:

  • Eye tracking: This allows one to keep their eye on the ball as it flies or rolls across the green.
  • Eye focusing: Improved focusing gives increased ability to quickly switch between focusing on near and far objects. Especially for putting, this is an incredibly important skill to improve.
  • Contrast sensitivity: This skill lets one detect subtle differences in color that might not be apparent to others. On the golfing green, improved contrast sensitivity can help a golfer get a better sense of the green, such as whether the grass is wet or dry, and adjust his approach appropriately.
Secondary Visual Skills For Golf

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Dr. Garbus

Dr. Carl Garbus graduated from the Southern California College of Optometry in 1980. He opened two private practices in Valencia, Family Vision Care Optometry and Family Vision Care Optometry Neuro Vision Rehabilitation. Currently the practices emphasize care for children and adults with vision deficits from traumatic brain injury, stroke and developmental and learning problems.

Dr. Garbus has hospital privileges and consults at Cedars Sinai Medical Center in Los Angeles, Cottage Hospital in Santa Barbara and Henry Mayo Hospital in Santa Clarita. In addition, Dr. Garbus works with the following rehabilitation centers; Centre For Neuro Skills, Solutions At Santa Barbara and the Brain Injury Specialists. He has made various presentations and in-services to optometric societies, occupational therapy groups, and PTA groups regarding vision problems. Another area of interest is working with children who have learning problems. Autism is on the rise and these children have many vision issues that need to be addressed. Family Vision Care has a new office that is equipped to help children who have autism. Dr. Garbus was president of the Los Angeles County Optometric Society in 1993 and served as president and vice president on the board for the Neuro Optometric Rehabilitation Association (NORA).

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Testimonials


  • My eight year old daughter was terrified to go to the eye doctor for fear of her eyes being dilated. The doctor was SO KID friendly! He immediately made her comfortable by engaging her in conversation. It was a geat experience.


    Joya B.

  • Dr. Garbus spent an amazing amount of time to solve my very complicated visual problems. Over the years he has continually achieved results beyond what others felt possible. He is always up to date on the latest science. He is great!


    Dolores K.

  • Family Vision Care Valencia makes it so easy. Staff is knows what they are doing and Dr. Garbus is thorough and kept me well informed during the exam.


    Kristy B.

  • I have been coming to Family Vision Center for almost 20 years. Dr. Garbus has been able to help my vision when other doctors could not. Now my kids see him as well. I highly recommend this office!


    Autumn C.

  • The Doctor is very good. I felt on this visit he seemed rushed. I had questions to ask him but he was already with another patient. I still do not know if my eyes are the same , worse, or better.


    Howard B.

Testimonials


My eight year old daughter was terrified to go to the eye doctor for fear of her eyes being dilated. The doctor was SO KID friendly! He immediately made her comfortable by engaging her in conversation. It was a geat experience.


Joya B.

Dr. Garbus spent an amazing amount of time to solve my very complicated visual problems. Over the years he has continually achieved results beyond what others felt possible. He is always up to date on the latest science. He is great!


Dolores K.

Family Vision Care Valencia makes it so easy. Staff is knows what they are doing and Dr. Garbus is thorough and kept me well informed during the exam.


Kristy B.

I have been coming to Family Vision Center for almost 20 years. Dr. Garbus has been able to help my vision when other doctors could not. Now my kids see him as well. I highly recommend this office!


Autumn C.

The Doctor is very good. I felt on this visit he seemed rushed. I had questions to ask him but he was already with another patient. I still do not know if my eyes are the same , worse, or better.


Howard B.

All the staff is friendly, helpful and knowledgeable, and has been for all the years I have been going there.


Mary Ann H.
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