An overview of important vision skills for Archery

and how sports vision training can improve performance

An overview of important vision skills for Archery in Santa Clarita

Sports Vision Training for Archery

Archery is a sport which requires intense focus, concentration, and precision. The very nature of the sport requires that, and often things are compounded by both the pressure of competition, crowds, and the allotted time to make the shot. Improving key vision skills can lead to dramatic increases in performance.

Sports vision training is about identifying the neuro-visual processes that are essential for high level athletic performance, and creating a customized training program that helps the athlete excel at those critical visual skills. As over 80% of all information processed in competitive sports is visual, athletes who undergo sports vision training have an edge over their competitors.

Amplify Eyecare Santa Clarita

Core Visual Skills

While there are a number of vision skills that are important for archers, some are more crucial to performance than others.

Core vision skills for archers include:

  • Hand-Eye-Body Coordination: While there are sports in which hand-eye coordination alone is more important, archery is a discipline which requires total body control as an archer lines up his shot and prepares to release. Improving this link between the eyes and body will enable better coordination, and thus superior performance when it counts.
  • Depth Perception and Distance Estimation: It’s easy to understand why this visual skill is vital for a successful archer. Having elite depth perception and an enhanced ability to effectively judge distance is required to reliably hit small targets at great distances.
  • Contrast Sensitivity: Contrast sensitivity is the ability to identify and track objects against different backgrounds, and in different lighting conditions. For archers, the ability to properly see the target no matter the colors around it or the lighting conditions is crucial for improving consistency in hitting the bulls-eye.
  • Visualization: As with many other sports, especially those which require precision, the ability to visualize yourself successfully performing an action such as making a perfect shot can increase your ability to actually pull it off. Archery is no exception, and training this skill can result in improved performance.

Secondary Visual Skills

Secondary visual skills for archers aren’t necessarily any less important than core visual skills, though they are not quite as central to what is needed for a racer to be successful.

Secondary visual skills for archers include:

  • Visual Concentration: This is the ability to “get in the zone” and maintain complete focus on a visual task while tuning out potential distractions. For archery, a sport which requires intense focus on a single task, improving this skill can make the difference between being good and being great.
  • Dynamic Visual Acuity: This is a skill which enables an athlete to track moving objects effectively. While in archery the target is often stationary, that is not always the case, and improved ability to track moving targets is therefore a vital skill to improve.
Secondary Visual Skills
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Dr. Garbus, FAAO cartoon

Dr. Garbus, FAAO

Dr. Carl Garbus, FAAO has served patients in Santa Clarita since 1980. The practice is a full scope medical and specialty eye care clinic that emphasizes care for children and adults with vision deficits from traumatic brain injury, stroke and developmental and learning problems. The practice has the latest technology to provide advanced medical eye care services including low vision, specialty contact lenses, myopia management, ocular disease, dry eye and routine eye care/optical.

Dr. Carl Garbus, FAAO has a passion for working with the expanded care team and does extensive work with the leading rehabilitation hospitals around the greater Los Angeles area. He has made various presentations and in-services to optometric societies, occupational therapy groups, and PTA groups regarding vision problems. Another area of interest is working with children who have learning problems. Autism is on the rise and these children have many vision issues that need to be addressed. Dr. Carl Garbus, FAAO serves as the vice president on the board for the Neuro Optometric Rehabilitation Association (NORA) and was the president of the organization in 2010.

Dr. Garbus’s many accomplishments include: 

  • 2 term President of NORA (Neuro Optometric Rehabilitation Association)  
  • Awarded the founding father medal from NORA (Neuro Optometric Rehabilitation Association)
  • Former Chair and long standing member of AOA Vision Rehabilitation Committee
  • Former president of the Los Angeles County Optometric Society 
  • Member of AOA, COA, NORA
  • Member of the Academy of optometry FAAO  
  • Hospital privileges and consults at Cedars Sinai Medical Center in Los Angeles, Cottage Hospital in Santa Barbara and Henry Mayo Hospital in Santa Clarita
  • Works with Centre For Neuro Skills, Solutions At Santa Barbara and the Brain Injury Specialists
  • Various published articles: Read the articles 
  • Lecturer at AOA (American Optometric Association) 

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Testimonials


  • My eight year old daughter was terrified to go to the eye doctor for fear of her eyes being dilated. The doctor was SO KID friendly! He immediately made her comfortable by engaging her in conversation. It was a geat experience.


    Joya B.

  • Dr. Garbus spent an amazing amount of time to solve my very complicated visual problems. Over the years he has continually achieved results beyond what others felt possible. He is always up to date on the latest science. He is great!


    Dolores K.

  • Family Vision Care Valencia makes it so easy. Staff is knows what they are doing and Dr. Garbus is thorough and kept me well informed during the exam.


    Kristy B.

  • I have been coming to Family Vision Center for almost 20 years. Dr. Garbus has been able to help my vision when other doctors could not. Now my kids see him as well. I highly recommend this office!


    Autumn C.

  • The Doctor is very good. I felt on this visit he seemed rushed. I had questions to ask him but he was already with another patient. I still do not know if my eyes are the same , worse, or better.


    Howard B.

Testimonials


My eight year old daughter was terrified to go to the eye doctor for fear of her eyes being dilated. The doctor was SO KID friendly! He immediately made her comfortable by engaging her in conversation. It was a geat experience.


Joya B.

Dr. Garbus spent an amazing amount of time to solve my very complicated visual problems. Over the years he has continually achieved results beyond what others felt possible. He is always up to date on the latest science. He is great!


Dolores K.

Family Vision Care Valencia makes it so easy. Staff is knows what they are doing and Dr. Garbus is thorough and kept me well informed during the exam.


Kristy B.

I have been coming to Family Vision Center for almost 20 years. Dr. Garbus has been able to help my vision when other doctors could not. Now my kids see him as well. I highly recommend this office!


Autumn C.

The Doctor is very good. I felt on this visit he seemed rushed. I had questions to ask him but he was already with another patient. I still do not know if my eyes are the same , worse, or better.


Howard B.

All the staff is friendly, helpful and knowledgeable, and has been for all the years I have been going there.


Mary Ann H.
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